Tag Archives: relationships

Sorry Not Sorry

An open letter to those that are tired of my shit:

I know that you are probably tired of my mood swings. You know what’s funny? I am too. I’m actually pretty fucking sick of not knowing which direction my brain is about to take me. I’m happy right this second, but don’t blink! This rollercoaster doesn’t stop!

I’m sorry for being insecure. And not just a normal or healthy version of insecure that is acceptable, but the kind of insecure that inspires paranoia and requires frequent validation from you. I know it sucks to have me ask you if I’ve made you mad 20 times, or if you love me. Trust me, I hate it too.

My bad for that anxiety. I know it’s a bummer to hear about the twisted and frankly improbable fears that I have. I would love for them to stop tormenting my brain all hours of the night when I’m trying to sleep.

Be a dear and excuse my sheer lack of ability to communicate. You see, that one is a combination of the above. I don’t want to complain about anything ever that you may be doing that’s effecting me because I’m paranoid you’re going to get angry with me and fight with me and all the terrible things I think you think about me are going to come out and then when you’re done with the horrible confrontation, you’re going to leave me. 

The thing is, I’m really tired of saying sorry. Just like you, I can’t change the way I feel. While your feelings might be more rational, my feelings are still just as valid. And as much as you didn’t ask to deal with a basket case, I didn’t ask to be one. But if you’ve committed to being a part of my life, you need to accept me, and my crazy ass brain, in all of its seratonin-deprived glory. It’s not a piece of cake to be friends with or in a relationship with someone who has a lot going on upstairs. It is hard to excuse things that you can’t see. It’s hard to fathom how someone can’t see reason from time to time. But try to. Put yourself in their shoes. Imagine what it is like to be trapped in your head, looking totally normal on the outside but screaming to be seen on the inside. We wish we were “normal” too. We wish we didn’t have to ride the struggle bus when the wheels are falling off and the whole damn thing catches fire. And please know I’m not asking you to not feel whatever you may be feeling in reaction to whatever level of batshit crazy you may be witnessing from me. Just try to be empathetic to something you can’t possibly understand. Sometimes all it takes is a simple, “are you okay?” Or a hug, or some space to let me sort out my feelings. All I’m asking is the same respect you demand as a human being.